Excited to announce our proposed panel at SXSW on "The Myths & Science of Biohacking.” Brian Duggan will have the opportunity to moderate an amazing discussion with leading health researchers Dr. Dean Ornish, Dr. Daniel Kraft, and Dr. Elissa Epel.
The term “biohacking” may bring to mind extreme activities like starving yourself or augmenting your body, but it also means experiments in “lifestyle medicine”—tweaking our diet, exercise, sleep, and stress. What really works for healthy longevity? We are all experimenters with our health, in our own "N of 1" clinical trials. Unfortunately, we often need to make choices about our health while lacking strong scientific backing or a personalized approach. Researchers are clarifying the best practices, but far too slowly—especially for patients combating diseases.
In this dialogue between three leading health and longevity researchers and an actual patient and clinical trial participant, we will explore what works, what’s myth, and how emerging science and technology can help us tell the difference. Please visit SXSW at https://panelpicker.sxsw.com/vote/81530 and support us with your vote. Thanks!